[embed]https://www.youtube.com/watch?v=tPx1yqvJgf4&feature=youtu.be[/embed] Well, I must categorically state that this is not the safest but will still keep out a certain percentage of Virus out especially in public places. This no-sew option is easy to make, but it’s important to note that thesRead more
Well, I must categorically state that this is not the safest but will still keep out a certain percentage of Virus out especially in public places.
This no-sew option is easy to make, but it’s important to note that these are made using fabric that is several layers thick and fits snugly to your face. You should not use a thin bandana or scarf haphazardly wrapped around your mouth in a single layer. If a bandana is the only cloth available to you, there are directions below to make a mask using one and a coffee filter.
What You’ll Need:
Tightly knit cotton material, like a T-shirt. (A scarf can work. The fabric should be big enough to fold several times and cover your nose and mouth.)
Two rubber bands or hair ties (also here)
How to Assemble It:
Cut the bottom 7 to 8 inches off of a T-shirt (cutting horizontally), so that you have a strip of material.
Lay the material out flat in front of you, and turn it 90 degrees so that what used to be the bottom hem of the shirt (it’s usually double stitched) is facing left or right.
Fold it from the bottom to the middle, and from the top to the middle. Repeat this step a second time.
Loop a rubber band or hair tie around each end (left and right), leaving a few inches of fabric, so each side looks like a candy wrapper.
Fold the excess material over the band, with each side meeting in the middle, adding another layer to the mask.
Put a band over each ear, making sure the material fits snugly to your face. The pressure on your face should keep the material and rubber bands in place [Source WIRED].
Here are some of the simplest Coronavirus Tips Whether you have hand sanitizers, or not the CDC has made it expedient you follow these rules for your safety and the safety of those around you. Wash your hands regularly: Wash your hands for at least 20 seconds with soap and water. Hand sanitizer—evenRead more
Here are some of the simplest Coronavirus Tips
Whether you have hand sanitizers, or not the CDC has made it expedient you follow these rules for your safety and the safety of those around you.
Wash your hands regularly: Wash your hands for at least 20 seconds with soap and water. Hand sanitizer—even the real, professionally made stuff—should always be used when you’re travelling or unable to wash your hands.
Stay at home: Don’t leave the house except for essential trips outside like trips to the grocery store or to see your doctor.
Stay at least 6 feet away from other people: This is called social distancing. Keeping your distance makes it hard for the virus to jump from someone else to you (or vice versa) through respiratory droplets.
Wear a cloth face mask outside the house: The CDC now recommends everyone wear cloth face coverings when out in public where you may be near other people.
Avoid touching your face: You could transmit the virus from your hands into your mouth.
Clean and disinfect frequently touched surfaces: Do it daily, especially if items or people leave or enter your home.
The road to self-improvement is long and not always forward. As such, entrepreneurs and professionals are regularly seeking better ways to interact with others or to understand what motivates people, all while trying to improve themselves and their business. According to Forbes, here are their bestRead more
The road to self-improvement is long and not always forward. As such, entrepreneurs and professionals are regularly seeking better ways to interact with others or to understand what motivates people, all while trying to improve themselves and their business.
According to Forbes, here are their best suggestions with their direct link on Amazon;
Starting a Business? Yes, it gives Fulfilment when there is a sense of direction and it is targetted at solving a need. The prime answer is knowing the purpose of starting that Business. If you know the why then there is bound to be a defined direction. For some people who dabble into business for fRead more
Starting a Business? Yes, it gives Fulfilment when there is a sense of direction and it is targetted at solving a need.
The prime answer is knowing the purpose of starting that Business. If you know the why then there is bound to be a defined direction. For some people who dabble into business for freedom from working for people, there are some WHYs you have to answer if you will get fulfilment.
What’s your WHY?
If you have a big enough WHY you’ll always figure out the What and the How. If you don’t have a BIG WHY, you’ll always use the What and the How as an excuse for not doing that thing you said you were going to do.
What’s the one most important thing to get done today/ this week/month?
Write this down on a Post-it note at the beginning of each day/week, and hold yourself accountable for completing this above all other Stuff To Do. when you keep doing this, you will find that you won’t waste your time on irrelevant things…
Honestly, nothing feels more refreshing than using your time judiciously.
Honestly, I do not see any wrong in wanting the best for yourself but not at the pain of someone actually. Working your way up diligently gives a sense of fulfilment and gives you the opportunities to learn lives' lesson. Sometimes we find ourselves at crossroads when we pull our thoughts behind weRead more
Honestly, I do not see any wrong in wanting the best for yourself but not at the pain of someone actually. Working your way up diligently gives a sense of fulfilment and gives you the opportunities to learn lives’ lesson.
Sometimes we find ourselves at crossroads when we pull our thoughts behind we tend to questions and our inactions. Instead of being in regrets, we can solve the problems at hand by sincerely answering these questions.
Why not? What would happen if…?
Don’t accept that things just are the way they are thinking there will not be consequences in the long run. Most of the time, It is expedient to question why somethings can’t be done and why they’re being done. And when you get pushbacks to these questions, reframe the negative answers with possibilities.
What/Who did you make better today?
The way to measure your worth may just be to give more than you take. Asking what/who you made better each day is a simple litmus test we can all measure ourselves by. It helps us be more appreciative of the efforts people put to make us better.
What do you want your life to be in 5 years?
If you don’t know where you’re going, you’ll never get there – Lewis Carroll. Write down 5-year goals. They’re close enough to grasp for, yet far off enough to achieve almost anything.
What can you do today to improve?
Just know that Consistency, incremental improvement has and will still be the secret to achieving the greatest of feats.
There will be differences when other people are involved and our abilities to understand and follow what we strongly believe in, will surely help us get a clearer perspective of things. See the following questions as key in giving us a clearer road map. If you weren’t scared what would you do? WhatRead more
There will be differences when other people are involved and our abilities to understand and follow what we strongly believe in, will surely help us get a clearer perspective of things.
See the following questions as key in giving us a clearer road map.
If you weren’t scared what would you do? What would your 90-year-old self, looking back on your own life, advise you to do at the moment?
If you were dying, would you worry about this? We so easily lose perspective on what takes up our energy and focus. We’re all dying. Sometimes we need to remind ourselves of this to enjoy living.
Should you be focused on today or tomorrow? Savour the present but don’t forget your future. Life is a balance of knowing when to enjoy the moment vs. when to plant seeds for tomorrow’s harvest.
If you successfully answer these questions, that much sought after happiness will be easier to find.
Wow! two things that determine so much - even how we react to everyday challenges is determined by this. According to James Nazar, our everyday encounters have a way of determining the sustainability of this essential human needs and our ability to answer them goes a long way to bringing us to a staRead more
Wow! two things that determine so much – even how we react to everyday challenges is determined by this. According to James Nazar, our everyday encounters have a way of determining the sustainability of this essential human needs and our ability to answer them goes a long way to bringing us to a state of fulfilment.
Here are the questions we need to answer:
Happiness / Peace of Mind
Are your “shoulds” getting in the way of your happiness?
The desires of our ego are often in conflict with the emotions of our heart. You’ll always have what you want if you want what you have.
If you achieved all of your life’s goals how would you feel?
How can you feel that along the way? The discipline of delayed gratification is one of the most powerful habits of successful individuals. But most actions we take are meant to elicit an emotion in the now. We’re happier striving for our goals when we let ourselves feel that which we want to feel when our outcome is achieved.
What did I learn today? Who did I love? What made me laugh?
Try and ask yourself these 3 questions at the end of each day. Regardless of anything else that happens, if you learned something new, loved a good person and got to laugh heartily, it was a day worth having and remembering.
At the end of it all, you will be able to see the beauty in the little things that life offers us daily and Peace of Mind/Happiness sets it
Any ideas on DIY – T-Shirt Mask [No Sewing Needed]?
[embed]https://www.youtube.com/watch?v=tPx1yqvJgf4&feature=youtu.be[/embed] Well, I must categorically state that this is not the safest but will still keep out a certain percentage of Virus out especially in public places. This no-sew option is easy to make, but it’s important to note that thesRead more
Well, I must categorically state that this is not the safest but will still keep out a certain percentage of Virus out especially in public places.
This no-sew option is easy to make, but it’s important to note that these are made using fabric that is several layers thick and fits snugly to your face. You should not use a thin bandana or scarf haphazardly wrapped around your mouth in a single layer. If a bandana is the only cloth available to you, there are directions below to make a mask using one and a coffee filter.
What You’ll Need:
How to Assemble It:
Why spend so much on Hand Sanitizers when you can produce your own?
I was just thinking of gathering materials but this has made my job easier. Gracias!
I was just thinking of gathering materials but this has made my job easier.
Gracias!
See lessNeed Help Getting Summazrized COVID-19 Safety Tip?
Here are some of the simplest Coronavirus Tips Whether you have hand sanitizers, or not the CDC has made it expedient you follow these rules for your safety and the safety of those around you. Wash your hands regularly: Wash your hands for at least 20 seconds with soap and water. Hand sanitizer—evenRead more
Here are some of the simplest Coronavirus Tips
Whether you have hand sanitizers, or not the CDC has made it expedient you follow these rules for your safety and the safety of those around you.
I hope this can help your slide…
See lessWill I Get Caught If I Download a Movie on BitTorrent?
I had a challenge with browsing speed using this reply. Is there no better solution?
I had a challenge with browsing speed using this reply. Is there no better solution?
See lessWhat Books can you recommend for an intending Entrepreneur?
The road to self-improvement is long and not always forward. As such, entrepreneurs and professionals are regularly seeking better ways to interact with others or to understand what motivates people, all while trying to improve themselves and their business. According to Forbes, here are their bestRead more
The road to self-improvement is long and not always forward. As such, entrepreneurs and professionals are regularly seeking better ways to interact with others or to understand what motivates people, all while trying to improve themselves and their business.
According to Forbes, here are their best suggestions with their direct link on Amazon;
1. The Alchemist, By Paulo Coelho
2. The Art Of Self Promotion: Tell Your Story, Transform Your Career, By Debby Stone
3. The Big Leap: Conquer Your Hidden Fear And Take Life To The Next Level, By Gay Hendricks
4. Drive: The Surprising Truth About What Motivates Us, By Daniel Pink
5. The Gifts Of Imperfection: Let Go Of Who You Think You’re Supposed To Be And Embrace Who You Are, By Brene Brown
6. Goals!: How To Get Everything You Want — Faster Than You Ever Thought Possible, By Brian Tracy
7. The High Achiever’s Guide To Happiness, By Vance and Carol Ann Caesar
8. Man’s Search For Meaning, By Viktor Frankl
9. Never Eat Alone: And Other Secrets To Success, One Relationship At A Time, by Keith Ferrazzi
10. The Power of Now: A Guide To Spiritual Enlightenment, By Eckhart Tolle
11. The Purpose Driven Life: What On Earth Am I Here For? By Rick Warren
12. The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results, By Gary Keller and Jay Papasan
13. The 7 Habits Of Highly Effective People: Powerful Lessons In Personal Change, By Dr. Stephen Covey
14. Start With Why: How Great Leaders Inspire Everyone To Take Action, By Simon Sinek
15. Thinking Fast and Slow, By Daniel Kahneman
See lessDo people find fulfilment in Starting Businesses?
Starting a Business? Yes, it gives Fulfilment when there is a sense of direction and it is targetted at solving a need. The prime answer is knowing the purpose of starting that Business. If you know the why then there is bound to be a defined direction. For some people who dabble into business for fRead more
Starting a Business? Yes, it gives Fulfilment when there is a sense of direction and it is targetted at solving a need.
The prime answer is knowing the purpose of starting that Business. If you know the why then there is bound to be a defined direction. For some people who dabble into business for freedom from working for people, there are some WHYs you have to answer if you will get fulfilment.
What’s your WHY?
If you have a big enough WHY you’ll always figure out the What and the How. If you don’t have a BIG WHY, you’ll always use the What and the How as an excuse for not doing that thing you said you were going to do.
What’s the one most important thing to get done today/ this week/month?
Write this down on a Post-it note at the beginning of each day/week, and hold yourself accountable for completing this above all other Stuff To Do. when you keep doing this, you will find that you won’t waste your time on irrelevant things…
Honestly, nothing feels more refreshing than using your time judiciously.
See lessIs being an over achiever [highly influential] relatively bad?
Honestly, I do not see any wrong in wanting the best for yourself but not at the pain of someone actually. Working your way up diligently gives a sense of fulfilment and gives you the opportunities to learn lives' lesson. Sometimes we find ourselves at crossroads when we pull our thoughts behind weRead more
Honestly, I do not see any wrong in wanting the best for yourself but not at the pain of someone actually. Working your way up diligently gives a sense of fulfilment and gives you the opportunities to learn lives’ lesson.
Sometimes we find ourselves at crossroads when we pull our thoughts behind we tend to questions and our inactions. Instead of being in regrets, we can solve the problems at hand by sincerely answering these questions.
Why not? What would happen if…?
Don’t accept that things just are the way they are thinking there will not be consequences in the long run. Most of the time, It is expedient to question why somethings can’t be done and why they’re being done. And when you get pushbacks to these questions, reframe the negative answers with possibilities.
What/Who did you make better today?
The way to measure your worth may just be to give more than you take. Asking what/who you made better each day is a simple litmus test we can all measure ourselves by. It helps us be more appreciative of the efforts people put to make us better.
What do you want your life to be in 5 years?
If you don’t know where you’re going, you’ll never get there – Lewis Carroll. Write down 5-year goals. They’re close enough to grasp for, yet far off enough to achieve almost anything.
What can you do today to improve?
Just know that Consistency, incremental improvement has and will still be the secret to achieving the greatest of feats.
Hope it clarifies issues.
See lessHow can you Handle fulfillment in life amonsgt conflicting Perspectives?
There will be differences when other people are involved and our abilities to understand and follow what we strongly believe in, will surely help us get a clearer perspective of things. See the following questions as key in giving us a clearer road map. If you weren’t scared what would you do? WhatRead more
There will be differences when other people are involved and our abilities to understand and follow what we strongly believe in, will surely help us get a clearer perspective of things.
See the following questions as key in giving us a clearer road map.
If you weren’t scared what would you do? What would your 90-year-old self, looking back on your own life, advise you to do at the moment?
If you were dying, would you worry about this? We so easily lose perspective on what takes up our energy and focus. We’re all dying. Sometimes we need to remind ourselves of this to enjoy living.
Should you be focused on today or tomorrow? Savour the present but don’t forget your future. Life is a balance of knowing when to enjoy the moment vs. when to plant seeds for tomorrow’s harvest.
If you successfully answer these questions, that much sought after happiness will be easier to find.
See lessEssential questions to answer about Happiness and Peace of Mind?
Wow! two things that determine so much - even how we react to everyday challenges is determined by this. According to James Nazar, our everyday encounters have a way of determining the sustainability of this essential human needs and our ability to answer them goes a long way to bringing us to a staRead more
Wow! two things that determine so much – even how we react to everyday challenges is determined by this. According to James Nazar, our everyday encounters have a way of determining the sustainability of this essential human needs and our ability to answer them goes a long way to bringing us to a state of fulfilment.
Here are the questions we need to answer:
Happiness / Peace of Mind
Are your “shoulds” getting in the way of your happiness?
The desires of our ego are often in conflict with the emotions of our heart. You’ll always have what you want if you want what you have.
If you achieved all of your life’s goals how would you feel?
How can you feel that along the way? The discipline of delayed gratification is one of the most powerful habits of successful individuals. But most actions we take are meant to elicit an emotion in the now. We’re happier striving for our goals when we let ourselves feel that which we want to feel when our outcome is achieved.
What did I learn today? Who did I love? What made me laugh?
Try and ask yourself these 3 questions at the end of each day. Regardless of anything else that happens, if you learned something new, loved a good person and got to laugh heartily, it was a day worth having and remembering.
At the end of it all, you will be able to see the beauty in the little things that life offers us daily and Peace of Mind/Happiness sets it
See lessHow Do I Keep My Laptop’s Battery In Good Health?
Wow!. I have to read the battery full guide on how batteries work. Thanks
Wow!. I have to read the battery full guide on how batteries work.
Thanks
See less