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How to break phone addiction
Phone addiction is a problematic scenario of constantly using one's mobile phone. It is a behavioural addiction thought to be similar to the internet, gambling, shopping or gaming which leads to severe impairment to one's life. Being too addicted to phone use can lead to Depression symptoms:Read more
Phone addiction is a problematic scenario of constantly using one’s mobile phone. It is a behavioural addiction thought to be similar to the internet, gambling, shopping or gaming which leads to severe impairment to one’s life.
Being too addicted to phone use can lead to
To break your addiction, adhere to the following
Following these can help break your phone addiction and make life more stress-free for you.
See lessWhat does it mean to live life fully?
Living life to the fullest means continually re1aching out for newer, richer, deeper, life-changing experiences. It means using those experiences as a means for personal growth and pushing the boundaries of yourself mentally, spiritually, and intellectually for the betterment of yourself and the worRead more
Living life to the fullest means continually re1aching out for newer, richer, deeper, life-changing experiences. It means using those experiences as a means for personal growth and pushing the boundaries of yourself mentally, spiritually, and intellectually for the betterment of yourself and the world at large.
Living life to the fullest means taking an active role in your own development. It means steering the rudder of your own life and taking advantage of your unique and powerful potential as a person.
It’s about how the things you do in your life motivate & inspire others to do something motivating & inspiring in theirs — and, if you’re lucky, leave a legacy that long outlasts you.
“Your story is the greatest legacy that you will leave to your friends. It’s the longest-lasting legacy you will leave to your heirs.” — Steve Saint
To live life to the fullest means to maximize your capacity to experience what life has to offer around you. This, in turn, expands your consciousness resulting in even more opportunities to have an even broader range of life experiences.
To live life to the fullest means facing your fears with bravery, an open mind, and a lack of prejudice. It means making the most of what you have and never settling for less than the life you are capable of living. It means being truly alive and awake to life and not asleep in life’s waiting room.
There is a reason why Neale Donald Walsch said:
“Life begins at the end of your comfort zone.”
The key to living life to the fullest is opening your mind and stretching beyond your comfort zone. Because if you’re not being challenged or intentionally pushing yourself beyond the realm of things that are familiar to you, then the experiences you’re having are no longer changing you.
“If we are growing we are always going to be outside our comfort zone.” — John C. Maxwell
Anything you do that limits your ability to experience the breadth of life reduces your ability to live life to the fullest. While this can include doing things that have an adverse effect on your health, it can also mean living in such a way that your lifestyle restricts your ability to have new experiences.
While living life to the fullest can, at times, involves living dangerously (in a life-threatening fashion), if you’re living in such a consistent fashion that your life expectancy is greatly reduced as a result, then this is simply thrill seeking. If the point of living life to the fullest is to maximize your capacity for taking advantage of what life has to offer you, then this involves maximizing the length of your life as well.
“I don’t want to get to the end of my life and find that I have just lived the length of it. I want to have lived the width of it as well.” — Diane Ackerman
While living life to the fullest often involves travel in order to experience new places, languages, or cultures, it isn’t a requirement. It is quite possible to push your personal boundaries simply by reading, performing a creative activity, or taking charge of one’s education — all of which can be done in the comfort of one’s home.
But simply “being busy”, having a full schedule, and living a life of routine is not living life to the fullest.
Working during the week and partying it up on the weekends is not living life to the fullest.
Going on a tour guided, everything-is-taken-care-of vacation, or a pre-packaged “adventure” every year is not living life to the fullest.
“The comfort zone is the great enemy to creativity; moving beyond it necessitates intuition, which in turn configures new perspectives and conquers fears.” — Dan Stevens
While living life to the fullest is about collecting experiences, it isn’t simply about knocking items off a bucket list. And it isn’t a competition to “do the most things before death.” It is about acquiring strength and wisdom from the challenges one has overcome and having experiences that alter how one perceives the world.
Living inside your comfort zone is one of the surest ways to know you’re not living life to the fullest. And as long as you are comfortable, you are not growing.
“Struggling and suffering are the essence of a life worth living. If you’re not pushing yourself beyond the comfort zone, if you’re not demanding more from yourself – expanding and learning as you go – you’re choosing a numb existence. You’re denying yourself an extraordinary trip.” – Dean Karnazes
If you really want to live life to the fullest, make a habit of always reaching for new experiences that push you to grow. And when you’re growing, and your growth is having a positive influence on others, you’ll know you’re truly maximizing your life.
See lessTired of Paying? Watch Netwflix movies and Series for Free.
Check out NETFLIX PRO MOD We like it more when an app is modded because not everybody wants to roll with the normal app as we have it on YouTube Plus, but for Netflix, not everyone wants to pay for it. Some wish to use the app but can’t just dish out the subscription fee monthly, but we are here toRead more
Check out NETFLIX PRO MOD
We like it more when an app is modded because not everybody wants to roll with the normal app as we have it on YouTube Plus, but for Netflix, not everyone wants to pay for it.
Some wish to use the app but can’t just dish out the subscription fee monthly, but we are here to help you achieve your aim where you get to watch all premium contents for free. Netflix is one of the topmost entertainment services where you get to watch all the latest movies available.
As it is now, NetFlix is the greatest threat to MultiChoice DStv… but let us talk about Netflix Pro mod.
Netflix Pro is the modded version of the original Netflix apk app, it allows you to watch every content on Netflix without any registration for free. If you want to watch Netflix on Android or your Tablets but you don’t have enough cash to cough out for Netflix account, then you can use this modded version.
It is free for everyone to use on Android so long you have access to an internet connection.
Features of Netflix Pro Mod
How to Download and Install Netflix Pro Modded
Let me know if you are having any issues with the installation. [Ref: YomiProf]
See lessWhy should I give my time or money out?
The Holy Writ has it that you do good whenever it is in your power. This is crystal clear enough, help when you can, to as many as possible. A handful of us subscribes to the school of thought that believes in helping those who would be of help in life. This is, relatively, a wrong perspective aboutRead more
The Holy Writ has it that you do good whenever it is in your power. This is crystal clear enough, help when you can, to as many as possible. A handful of us subscribes to the school of thought that believes in helping those who would be of help in life. This is, relatively, a wrong perspective about life.
One needs to get to the point where you are moved with the precarious situations your fellow humans are going through. You need to have eyes full of compassion by swapping your stone-cold heart with a soft-warm heart. You need to make the difference. Enough of giving “my ancestors are tight-fisted” as an excuse.
You need to learn to give not because you have more than enough but you know what it means to have nothing. You need to also inculcate in you the act of giving not for getting back, but to put smiles on the faces of people. When you have this as a motive behind your giving, you would be less concerned with “what will I get in return if I help you?”
People are going through a lot, hungry stomachs, helpless situations, the least you could do is give the little you can in any way. So many are out there down with sadness, others are drowning in depression and they are in dire need of a hug, soothing words from you. Give it anyways.
Life is dishing out its share of vicissitudes to everyone who would care for a hug of “it is going to be okay Keep staying strong” You cannot afford to keep your cosy hand of friendship. Dare to make the difference in your little world. If you have the means, do not be tight-fisted. If you have the means, a word of encouragement can go a long way, most especially this lock-down period. A simple call, chat, a message would go a long way to help. Do not stop helping, giving a hand, rising to the occasion for others, even if it involves going out of your way.
Givers never lack – you may at one point be in need of what you have given out in the past, but you can never lack the future reward of what you have given. Keep giving. God gave, has given, and always give. You too can
See lessIs Swapping Phones Possible in Nigeria?
Asking gthat question was very thoughtful of you because there are many people who are not aware of that provision. Yes you can swap your phones and get a specified brand of phones. Instead of dumping your old phone, you can simply swap old or current phone for a brand new smartphone for a token. HeRead more
Asking gthat question was very thoughtful of you because there are many people who are not aware of that provision.
Yes you can swap your phones and get a specified brand of phones.
Instead of dumping your old phone, you can simply swap old or current phone for a brand new smartphone for a token.
Here is How to do it;
SLOT Trade-in: Is a service provided by SLOT NG powered by Matrix that allows you to upgrade to a brand new device of your choice without you breaking the bank.
Slot Trade-in Service offers you the opportunity to swap your used device for a new device.
Simply take your device to any of the designated Slot stores where your phone will be assessed and valued by Trained Personnel, then you simply add the balance to get a brand new device of your choice.
Note: For Now, this service is available for iPhone, SAMSUNG, TECNO, INFINIX, GIONEE AND NOKIA ANDROID users only.
Or any other SLOT outlet closer to your location for a swap. For more info, please contact 09031851673 OR 09031854807
You can Swap Your old;
VIVO
And Get a Brand New;
Conditions Before You Swap Your Old Phones to a New One
Before the swap takes place there are procedures to take note of your device will be evaluated first to determine its current value; after which, you proceed to select your choice of our available devices and pay the difference.
See lessWhat can you say about opportunity?
A parochial environment surrounds "opportunity" The masses have subscribed to the school of thought that "opportunity lost cannot be recovered" In the real sense, it actually can not be recovered. It is more reason one should seize every opportunity that comes one's way. Two (2) things make opportunRead more
A parochial environment surrounds “opportunity” The masses have subscribed to the school of thought that “opportunity lost cannot be recovered” In the real sense, it actually can not be recovered. It is more reason one should seize every opportunity that comes one’s way.
Two (2) things make opportunity unrecoverable
These factors are the mishaps that govern missing out on opportunities. On the flip side, there are ways one could harness opportunities to reap the benefits of the past. When you cannot see the future when you cannot see the light, you have to get up to put up a fight. Putting up a fight does not literally mean getting your fist gloved with a boxing kit, rather it means going to the carpenter to build a wooden door with no lock (that would allow every opportunity come when it knocks on your door) Ideally, a door with no lock would open of its own accord with little or no effort applied.
Since it is said that “when opportunities do not knock create a door” A wooden door with no lock is an imaginary door you create that makes you stay up late investing in yourself, taking every chance that presents itself to you, leaving your comfort zone, sending in the series of applications, enrolling for the self-developing class, walking up to people with influence, asking doubt-clarification questions, having faith and confidence in Providence, saying your mantra, staying positive, the list is endless.
Opportunities abound, when you work on yourself, you would definitely see the. It is about pushing harder, consistency, commitment, being intentional. Do not throw in the towel when you miss out on any. Go back and try harder, posterity would, one day, smile at you.
See lessTop websites to download seasonal movies for free in 2020
I must specifically urge you to pay for movies because its where the producers make their money from. Only when you cannot pay, should you look for these options. 1. NETNAIJA Netnaija is one of the best destinations you can quickly find both Nigerian and trending foreign movies. They also offer theRead more
I must specifically urge you to pay for movies because its where the producers make their money from. Only when you cannot pay, should you look for these options.
1. NETNAIJA
Netnaija is one of the best destinations you can quickly find both Nigerian and trending foreign movies.
They also offer the opportunity to download Yoruba movies, comedy clips, and football highlights.
They also give you the latest entertainment gist, audio music downloads as well as videos.
Click Here To Visit TheNetNaija
2. 123 Movies
Another fast-growing movie download website this website allows you to download movies in HD. They offer both Nigerian And foreign movies.
Click Here To Visit 123 Movies
3. IROKO Tv App
This has to be the biggest platform for Nigerian movies download. You can use the app to access thousands of Nollywood movies.
Click Here To Download The Iroko Tv App
4. Naijapals
This website allows you to stream or download the latest Nollywood movies on your device. There are lots of content on the site from movies to music videos and many more.
You can also visit the site for the latest news.
Click Here To Visit NaijaPals
5. IbakaTV
There are thousands of Nollywood movies on the IbakaTV app. It is available for both Android and IOS users. You can stream as well as a download directly to your phone with the app.
Click Here To Get The IbakaTV App
6. MyNollywoodMovies
On this website, you can download Nigerian, Ghanaian and Indian movies. There is also a dedicated segment for entertainment news.
Click Here To Visit MyNollywoodMovies
7. WapBaze
This website has a lot of videos contents you can download Nigerian movies and other foreign movies.
Click Here To Visit WapBaze
See lessDepression: The silent killer
It is normal to feel sad, bad or even depressed. But when you feel lonely, hopeless, helpless, worthless for more than 2 days, then you are probably considered to be depressed about something. Signs of Depression Morning sadness Lack of Energy A feeling of guilt and worthlessness Hard time foRead more
It is normal to feel sad, bad or even depressed. But when you feel lonely, hopeless, helpless, worthless for more than 2 days, then you are probably considered to be depressed about something.
Signs of Depression
Features/ Causes of Depression
Controlling Depression
Depression is real and try to take care of your mental health.
See lessMaking a DIY Face Mask (Sewing Required)
Okay, I know as someone who can work on a sewing machine, this should be easy for you. Follow these steps: This mask is more difficult to make, but it may feel more comfortable and last longer. What You'll Need: Two 10- by 6-inch rectangles of tightly woven cotton fabric. (You could use sheets or quRead more
Okay, I know as someone who can work on a sewing machine, this should be easy for you. Follow these steps:
This mask is more difficult to make, but it may feel more comfortable and last longer.
What You’ll Need:
How to Assemble It:
- Stack the two rectangles of fabric.
- Fold the longer, 10-inch sides 1/4 inch down and sew them together.
- Fold the shorter, 6-inch sides 1/2 inch over and sew at the edge, leaving a small space open for the elastic to loop in.
- Thread the elastic through the opening you left in step 3. Tie or sew the ends together.
- Tuck the knots inside the opening. Gather the short sides together and stitch the elastic into place.
See lessHow to overcome your fears
They said fear is one of the universal seven emotions that has a lion share in everyone who has ever stepped on the surface of the Earth. Even the tough Adolf Hilter of West Germany must have had his own share of fear, little wonder he committed suicide on the 30th of April, 1945. You see, a lot ofRead more
They said fear is one of the universal seven emotions that has a lion share in everyone who has ever stepped on the surface of the Earth. Even the tough Adolf Hilter of West Germany must have had his own share of fear, little wonder he committed suicide on the 30th of April, 1945. You see, a lot of things happened in 1945, but today is not for history, it is about facing our fear. It is considered a negative emotion that serves an important role in keeping us safe, better still, handicapped, from doing things.
Fear is caused by different things, ranging from natural, psychological, and physical happenings. Fear can be expressed in so many ways. The facial expression is the type of fear that is glaring and more prevalent on the face. A raised eyebrow, teeth-gnashing, exaggerated eyelids, are some of the examples that depict fear on the face. Vocal Expression is also a way that depicts fear. Whenever your voice cracks and breaks at something, then you are obviously terrified. A sensation of fear is when you experience some rather strange things like cold feet, shaking hands
Here are practical ways to overcome one’s fear
Learn to overcome your fears. It is nothing but an illusionary mind game that you only give permission to mess with you. Fear is nothing
See less