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We want to connect the people who have knowledge to the people who need it, to bring together people with different perspectives so they can understand each other better, and to empower everyone to share their knowledge.
My friend’s PC frequently freezes and when he is forced to reboot his system, he loses every unsaved work he is working on at that moment. What could be wrong?
My friend’s PC frequently freezes and when he is forced to reboot his system, he loses every unsaved work he is working on at that moment.
What could be wrong?
Read lessA few days ago, I asked question on how to stay anonymous while downloading on Torrent. I got a few responses and followed the response I got religiously. I hit a snag because at some point my download speed became slow ...Read more
A few days ago, I asked question on how to stay anonymous while downloading on Torrent.
I got a few responses and followed the response I got religiously. I hit a snag because at some point my download speed became slow on the download, at the same time, every other software was still flying at their normal speed.
I got to realise that it was because Torrent slowed it down cos my IP has been identified, I just had to end the download.
What can I do to prevent this slow measure from repeating itself?
Read lessThe main opinion people have about addiction is that it is primarily to drug substances and alcohol, but that’s wrong. A person can get addicted to virtually anything.
The main opinion people have about addiction is that it is primarily to drug substances and alcohol, but that’s wrong. A person can get addicted to virtually anything.
Read lessWe had reason to interact with people who were the most educated, tribes in Nigeria.
We had reason to interact with people who were the most educated, tribes in Nigeria.
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Beans are among the most versatile and commonly eaten foods throughout the world, and many varieties. As a Nigerian and according to our culture while growing up my parents always tell me to eat beans a lot. They said it ...Read more
Beans are among the most versatile and commonly eaten foods throughout the world, and many varieties. As a Nigerian and according to our culture while growing up my parents always tell me to eat beans a lot. They said it contains a lot of protein and it’ll make me taller. We used to believe that they mostly contain protein (just because beans are commonly used as a protein substitute for vegetarians and vegans).
Yes, they are a source of protein however, you would have to eat a lot of them to meet your daily requirement.
Beans is often classified as a STARCHY VEGETABLE as it contains more carbohydrate than protein with lots of starch and Fibre. The fibre in beans make you feel full for longer. But be mindful, because even though they contain protein, they are still predominantly carb-based .
If it is your primary source of protein, you may want to cut back on other starchy food portions. You can combine it with other types of food that contains a high percentage of protein.
However, beans also has it’s own benefits;
1: They are low in fat
2: They are high in natural antioxidants
3: People who consume it regularly may be less likely to die of a heart attack or other cardiovascular problem.
4: Some studies have shown it act as antioxidants and anti-inflammatory agents. These effects could reduce the risk of having cancer.
5: it also helps in controlling appetites, the fiber and healthful starches they contain can help create a feeling of fullness and satisfaction.
7: it may help stabilize blood glucose levels or even prevent diabetes, they are high in fibers, which can help lower blood glucose.
Beans has both carbohydrate and protein but the percentage of carbs is much more than the protein.
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Business expansion is the stage where the business reaches a point of growth and seeks other options to generate more profits. Expansion is a very important aspects of a business. This is the desire of entrepreneurs because it adds to ...Read more
Business expansion is the stage where the business reaches a point of growth and seeks other options to generate more profits. Expansion is a very important aspects of a business. This is the desire of entrepreneurs because it adds to their credibility and success story. As the owner of a small business or start-up, you may want to expand the company. This may seem daunting, but it has many advantages. Although there are drawbacks, the advantages of business expansion will offset their shortcomings.
A nutrition degree isn’t a hard one to get in Nigeria, several tertiary institutions offer this course. I’ll be mentioning a few of them, but before I do that, let’s talk about what this course is all about. Nutrition and ...Read more
A nutrition degree isn’t a hard one to get in Nigeria, several tertiary institutions offer this course. I’ll be mentioning a few of them, but before I do that, let’s talk about what this course is all about.
Nutrition and dietetics is a subset of Medicine, it’s a science that concentrates on food, its effects on our health, and wellness. In some universities, it isn’t a department under the faculty of medicine, it could be agriculture.
Also, some universities do not have accreditation for this course, I’ll be mentioning only schools that this course is accredited.
1: Michael Okpara University of Agriculture Umudike (MOUAU) – Faculty of Agriculture
2. University of Uyo (UNIUYO) – Faculty of Agriculture.
3. Bayero University, Kano (BUK) – Faculty of Basic Medical Science
4. University of Ibadan (UI) – College of Medicine
5. University of Calabar (UNICAL) – Faculty of Basic Medical Science, College of Medical Sciences.
6. Babalola University, Ado-Ekiti (ABUAD) – College of Medicine and Health Sciences.
7. Babcock University Illishan Remo Ogun State – School of Basic Medical Sciences.
8. Bowen University – College of Health Sciences.
9. Lead City University – Faculty of Basic Medical and Applied Sciences
10. PAMO University of Medical Sciences, Portharcourt – Faculty of Basic Medical Science at PAMO
11. Bells University of Technology, Ota Ogun State – College of Natural and Applied Sciences
12. Ambrose Alli University, Ekpoma (AAU) – Faculty of Life Sciences
13. Imo State University Owerri (IMSU) – Faculty of Health Science
14. Ramat Polytechnic, Maiduguri
15. Yaba College Of Tech, Yaba, Lagos State.
16. Kaduna Polytechnic, Kaduna
17. Rufus Giwa Polytechnic, Owo, Ondo State.
18. Fed. Polytechnic, Bauchi
19. Imo State Polytechnic, Umuagwo, Owerri
20. Fed. Polytechnic, Bida, Niger State
21. Fed. Polytechnic, Ilaro, Ogun State.
22. Moshood Abiola Poly, Abeokuta Road, Ogun State
NB: You can do further research on the subject you should have before processing your admission into these institutions. This is the list of institutions that you can study Nutrition and Dietetics. You can choose which interest you. Goodluck.
Read lessits a fact that people’s contrasting opinions could have either a positive influence on us or negative as well. so how do we balance finding happiness while following things through using our own perspectives?
its a fact that people’s contrasting opinions could have either a positive influence on us or negative as well.
so how do we balance finding happiness while following things through using our own perspectives?
Read lessEvery corporate interview you are invited to would always ask you this question. Try to understand what the question is about before answering it.
Every corporate interview you are invited to would always ask you this question. Try to understand what the question is about before answering it.
Read lessI have a neighbour who has been looking for a side hustle and I suggested opening a POS business for but the challenge is that I do not know the process involved. What are the guidelines that are involved with opening ...Read more
I have a neighbour who has been looking for a side hustle and I suggested opening a POS business for but the challenge is that I do not know the process involved.
What are the guidelines that are involved with opening a sustainable POS business?
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