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Tosin Olayinka
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Nutrition Degree: Are there universities in Nigeria one can study Nutrition?

A nutrition degree isn’t a hard one to get in Nigeria, several tertiary institutions offer this course. I’ll be mentioning a few of them, but before I do that, let’s talk about what this course is all about. Nutrition and ...Read more

A nutrition degree isn’t a hard one to get in Nigeria, several tertiary institutions offer this course. I’ll be mentioning a few of them, but before I do that, let’s talk about what this course is all about.

Nutrition and dietetics is a subset of Medicine, it’s a science that concentrates on food, its effects on our health, and wellness. In some universities, it isn’t a department under the faculty of medicine, it could be agriculture.

Also, some universities do not have accreditation for this course, I’ll be mentioning only schools that this course is accredited.

Universities/Polytechnics you can get a  Nutrition Degree in Nigeria.

1: Michael Okpara University of Agriculture Umudike (MOUAU) – Faculty of Agriculture

2. University of Uyo (UNIUYO) – Faculty of Agriculture.

3. Bayero University, Kano (BUK) – Faculty of Basic Medical Science

4. University of Ibadan (UI) – College of Medicine

5. University of Calabar (UNICAL) – Faculty of Basic Medical Science, College of Medical Sciences.

6.  Babalola University, Ado-Ekiti (ABUAD) – College of Medicine and Health Sciences.

7. Babcock University Illishan Remo Ogun State – School of Basic Medical Sciences.

8. Bowen University – College of Health Sciences.

9. Lead City University – Faculty of Basic Medical and Applied Sciences

10. PAMO University of Medical Sciences, Portharcourt – Faculty of Basic Medical Science at PAMO

11. Bells University of Technology, Ota Ogun State – College of Natural and Applied Sciences

12. Ambrose Alli University, Ekpoma (AAU) – Faculty of Life Sciences

13. Imo State University Owerri (IMSU) – Faculty of Health Science

14. Ramat Polytechnic, Maiduguri

15. Yaba College Of Tech, Yaba, Lagos State.

16. Kaduna Polytechnic, Kaduna

17. Rufus Giwa Polytechnic, Owo, Ondo State.

18. Fed. Polytechnic, Bauchi

19. Imo State Polytechnic, Umuagwo, Owerri

20. Fed. Polytechnic, Bida, Niger State

21. Fed. Polytechnic, Ilaro, Ogun State.

22. Moshood Abiola Poly, Abeokuta Road, Ogun State

NB: You can do further research on the subject you should have before processing your admission into these institutions. This is the list of institutions that you can study Nutrition and Dietetics. You can choose which interest you. Goodluck.

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Kenny
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There is nothing as important to a business person as getting potential clients to patronize his/her products and/or services.  To reach potential clients, brainstorming is essential, with an effective and efficient marketing strategy. It takes a lot of commitment, time ...Read more

There is nothing as important to a business person as getting potential clients to patronize his/her products and/or services.  To reach potential clients, brainstorming is essential, with an effective and efficient marketing strategy. It takes a lot of commitment, time and patience to achieve this goal. You will need to spend enormous time understanding your target audience/customers and their customary habits to fully understand how best to reach them.

However, there are certain simple steps to help you reach potential clients and turn them into real clients

  1.  Create Advertisements: This is one of the best ways to get the attention of  potential clients. Google and Facebook offer a cheap ads platform which can boost your patronage.
  2. Smart Social Media: It is one thing to be always on social media, it is another to have a social media presence. Use your social media platforms, not only to promote your brand or product and services, but also to answer possible questions within the jurisdiction of problem solution.
  3. Respond to emails, calls and notifications: So many people in business do not have time to respond or reply their unread notifications for reasons best known to them. If you want to boost your sales and know where your potential clients are, you need to be always be ready to provide answer to everyone’s questions.
  4. Connect with the right influencers: Identify group of people who are successful in your line of business and try to follow their activities. There are a lot of things you stand to learn from them.
  5. Post relevant contents: You cannot claim to be a fashion designer and a large chunk of your post are on mobile phones or food. It does not connect. Ensure you always update your audience on intriguing information in your business. That’s how best to reach them
  6. Research your competitors and find out who their customers are: This might look like an investigation, regardless, it is tailored to knowing who your potential clients might be and meeting their needs.

If you follow these steps, you can turn your potential clients into real clients

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Tosin Olayinka
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Teacher
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Is insecurity a sign of love? What are the signs that your partner is insecure?

Insecurity is a feeling of uncertainty, being in love with someone sharing intimate stuff with them isn’t easy, loving is trusting and being vulnerable. A relationship should be a safe zone where you’re able to express yourself without holding ...Read more

Insecurity is a feeling of uncertainty, being in love with someone sharing intimate stuff with them isn’t easy, loving is trusting and being vulnerable. A relationship should be a safe zone where you’re able to express yourself without holding back. If this isn’t the case, there might be a problem. Insecurity may be a signal of co- dependency, however it is no longer love.

Love is a sense of bliss and contentment, that drives you in a completely effective zone. It makes your thoughts unfastened from all fears. Insecurity or emotional lack of confidence is a situation where human beings sense fearful or uneasy feeling that they are not as good as a person or something. Most time it could be triggers through a confrontation or an argument. It makes one doubt their person or ego.

Insecurity is what we all feel at some unspecified time in their life. But it doesn’t have to weigh down your intellectual state. People who find it difficult to overcome their insecurities should go for counselling.

Signs you’re in a relationship with an insecure partner:

1: When your partner feels jealous when you are with your friends constantly. The person just needs all your attention to feel special, that isn’t nice.

2: They never accept they are wrong, they don’t take criticism, they always want to be right everytime.

3: They don’t believe anything you say, they always think you’re keeping something from them.

4: They are controlling.

5: They stalk you on social media, they accused of you replying certain messages and chats.

6: They accuse you of cheating constantly just because they are insecure.

7: They need constant validation.

All of your insecurities in a relationship begin in your head. Insecurity is a sign of low self esteem, your mind have an effect on your feelings, and your feelings have an effect on your moves. Stop those emotions early before they get the best of you. In all get a therapist or psychologist if it’s out of control.

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Tosin Olayinka
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Advertising your business online is so easy these days, thanks to technology, and the most fascinating thing is it cost little or nothing at all. We all know making profits is the sole aim of a business, no customers ...Read more

Advertising your business online is so easy these days, thanks to technology, and the most fascinating thing is it cost little or nothing at all.

We all know making profits is the sole aim of a business, no customers mean no sale. Advertising is a seller passing a message to a buyer, you’re influencing the behaviour of someone to make them buy something.

The main goal of advertising business is to make a customer interested in your product.

I’ll share the top 5 ways to advertise your business online.

1: Google Business

Have you ever searched for a business on Google? Just like you millions of people search for businesses on Google every day, now imagine listing your business on Google you have the potential to be found by that amount of people.

You can add your physical store address, contact and even link it to your social media accounts. You can do that on GOOGLE MY BUSINESS.

2: Facebook

Even with the unfavourable algorithm on the blue app, you can still make use of it to advertise your business by creating a listing on the Facebook marketplace for free.

You can also join Facebook groups that are mainly for selling and advertising. You can also use your page by creating engaging content.

3: Email Marketing

You can create a landing page and use a freebie to collect information about your target audience and start an email campaign.

Make sure your emails are not just about promoting your business, create an emotional connection between you and your audience.

4: E-Commerce sites

This is quite easy, it doesn’t cost much to list your business on-site like Jiji and olx. This site allows you to list your products for people to see.

These kinds of sites are just competitive, and you struggle to get a client because many people are selling the same product as yours and at even a lower price.

5: Blogs

You can choose to create your blog and build it yourself by creating engaging content, learning how SEO works, write content you will find useful.

You can choose the second option which is advertising on other blogs, you will pay to list your products there, but you can’t track the progress.

Well, these are the few ways you can advertise your business online. Hope it helps GOODLUCK.

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Jhero23
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5 free websites that are valuable but feel illegal to know:

1. TinyWOW: Get free versions of tools you usually pay for. Includes free versions of: • Adobe Acrobat Pro (PDF editor) • Photoshop (image editor) Read more

1. TinyWOW: Get free versions of tools you usually pay for. Includes free versions of: • Adobe Acrobat Pro (PDF editor) • Photoshop (image editor)

2. Temp-mail: Temp-mail gives you a temporary email and inbox to help you sign up to a website and avoid all the spam down the line. Also check Mail.tm

3. Jenni AI: An AI auto-writing tool that automatically writes your essays and emails for you. All you have to do is give it a title and a couple of sentences.

4. Quillbot: Quillbot is a paraphrasing website that rewrites everything as plagiarism free text. Super handy if you’re in college or school in general.

5. Otter AI: Have trouble taking notes in meetings? Otter records your meetings and automatically transcribes them to text.

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Kenny
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Someone might realize the need to come out of a toxic relationship as it has no good end-story. Relationship is a time consuming institution that drains a large chunk of our mental and emotional space whenever it doesn’t go right. As ...Read more

Someone might realize the need to come out of a toxic relationship as it has no good end-story.

Relationship is a time consuming institution that drains a large chunk of our mental and emotional space whenever it doesn’t go right. As soon as you notice a red flag in your relationship, I believe it is the perfect time to take to your heels, except you can miraculously change the hand of time, if at all you can.

With that said, there are certain steps to take to yank yourself out of a toxic relationship, if you really want to

  1. Seek counsel: People in toxic relationship are advised to take counsel from friends, family, professionals and permit me to say, love doctors if need warrants. It could get difficult to think straight trying to get out of the relationship. You, need rehabilitation because the process takes time and you need supportive friends and family around you all through the process.
  2. Express your feelings: When trying to exit a toxic relationship, you need to express your feelings in every possible way. Do not keep too mute. Endeavour to express the way you feel to the person you’re in a toxic relationship with, hoping they would take it lightly and reasonably with you.
  3. Make a firm decision: After you must have expressed your feelings, the next thing is to make a concrete decision whether or not the relationship can be salvaged. If you see the need to fight for the relationship, then go ahead, if otherwise, kindly talk a beach walk-away from the relationship.
  4. Surround yourself with positivity: Whatever your decisions are, you need to back them up with a strong  positive vibe. Ensure you stay positive at all instance. Do not rule out on love totally.
  5. Stick with your decision:  As said earlier, do not back out on your decision. Hold firm to it for as long as you deem fit. It is normal that you miss the person you left; we are humans not robots and we have a mind. However, you need to remember that the decision you took was for good, so stick to it and resist the urge to go back to your toxic relationship.

It is better to leave a relationship when you notice the red flags or see the handwritings on the wall, than to continue bearing the emotional stress and assaults. One of such causes is a distance relationship

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Bellarmine901
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I showed a friend of mine the answers to the questions I asked here previously. He was marvelled at the amount of info we could get free. He, in turn, told me to ask if there was any possibility of ...Read more

I showed a friend of mine the answers to the questions I asked here previously. He was marvelled at the amount of info we could get free. He, in turn, told me to ask if there was any possibility of automating the public wifi security settings.

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